Date started: 22 May 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 165.3 lb
14 Jun 23	160.9 lb	Reasonably Well
05 Jun 23	162.0 lb	Reasonably Well
17 Aug 22	159.8 lb	Reasonably Well
06 Feb 21	156.5 lb	Reasonably Well
05 Feb 21	157.0 lb	Reasonably Well
03 Feb 21	157.6 lb	Reasonably Well
28 Jan 21	159.6 lb	Reasonably Well
26 Jan 21	159.8 lb	Reasonably Well
22 Jan 21	160.3 lb	Reasonably Well
21 Jan 21	161.4 lb	Reasonably Well
19 Jan 21	162.0 lb	Reasonably Well
16 Jan 21	162.3 lb	Reasonably Well
15 Jan 21	163.6 lb	Reasonably Well
13 Jan 21	164.5 lb	Reasonably Well
12 Jan 21	164.5 lb	Reasonably Well
11 Jan 21	166.7 lb	Reasonably Well
03 Apr 18	160.7 lb	Reasonably Well
29 Mar 18	158.1 lb	Reasonably Well
28 Mar 18	159.6 lb	Reasonably Well
14 Dec 16	160.9 lb	Reasonably Well
21 Jul 16	161.8 lb	Reasonably Well
20 Jul 16	158.5 lb	Reasonably Well
19 Jul 16	165.6 lb	Poorly
29 Feb 16	163.1 lb	Reasonably Well
25 Feb 16	160.9 lb	Reasonably Well
24 Feb 16	157.2 lb	Reasonably Well
23 Feb 16	158.7 lb	Reasonably Well
01 Apr 15	149.7 lb	Reasonably Well
31 Mar 15	152.6 lb	Reasonably Well
30 Mar 15	151.5 lb	Reasonably Well
27 Mar 15	150.4 lb	Reasonably Well
26 Mar 15	151.7 lb	Reasonably Well
25 Mar 15	154.3 lb	Reasonably Well
24 Mar 15	156.7 lb	Reasonably Well
23 Mar 15	158.3 lb	Reasonably Well
08 Sep 14	157.6 lb	Reasonably Well
03 Jun 14	155.9 lb	Reasonably Well
22 May 14	165.3 lb	Reasonably Well

Date started: 12 Feb 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 148.8 lb
12 Feb 14	148.8 lb	Not Applicable

Date started: 21 Oct 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 172.0 lb
18 Dec 13	152.1 lb	Reasonably Well
17 Dec 13	152.1 lb	Reasonably Well
09 Dec 13	151.0 lb	Reasonably Well
06 Dec 13	155.9 lb	Reasonably Well
02 Dec 13	153.4 lb	Reasonably Well
28 Nov 13	155.4 lb	Reasonably Well
27 Nov 13	154.3 lb	Reasonably Well
26 Nov 13	159.8 lb	Reasonably Well
25 Nov 13	155.9 lb	Reasonably Well
21 Nov 13	154.5 lb	Reasonably Well
20 Nov 13	159.2 lb	Reasonably Well
18 Nov 13	156.1 lb	Reasonably Well
15 Nov 13	160.9 lb	Reasonably Well
14 Nov 13	158.3 lb	Reasonably Well
13 Nov 13	161.2 lb	Reasonably Well
12 Nov 13	158.7 lb	Reasonably Well
11 Nov 13	158.7 lb	Reasonably Well
08 Nov 13	159.0 lb	Reasonably Well
07 Nov 13	163.4 lb	Reasonably Well
06 Nov 13	162.5 lb	Reasonably Well
04 Nov 13	164.0 lb	Reasonably Well
30 Oct 13	165.6 lb	Reasonably Well
29 Oct 13	161.8 lb	Reasonably Well
28 Oct 13	160.3 lb	Reasonably Well
27 Oct 13	164.9 lb	Reasonably Well
26 Oct 13	167.3 lb	Reasonably Well
25 Oct 13	164.2 lb	Reasonably Well
24 Oct 13	163.4 lb	Reasonably Well
23 Oct 13	164.0 lb	Reasonably Well
22 Oct 13	166.2 lb	Reasonably Well
21 Oct 13	172.0 lb	Reasonably Well