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Today is day three! Almost half way done with the cleansing program... so far i've lost around 4-5lbs which is more than i thought i would lose by now. I'm pretty happy with the weight i've lost i just wish that i could see a little bit more of a change in my body, but hey, the wall of china wasn't built in a day right? anyways, tonight jen and i are going to SkipJacks to celebrate both our graduations so i'm sure tonight will be a little bit of a different story than the last few nights, i'm excited though! Hope everyone is doing well and losing that weight!! : ) Good Luck!
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1121 kcal
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Fat: 28.27g | Prot: 56.75g | Carb: 87.69g.
Breakfast: 1 cup skim milk, 1 cup of sliced strawberries. Lunch: peanut butter, Puffed Rice Cake. Dinner: vodka and soda water, Sauvignon Blanc Wine, pinot grigo, steamed green beans, broiled sole. Snacks/Other: 6 TLC fire roasted vegetable crackers. more...
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losing 7.0 lb a week
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