Weigh In record (no journal entry) for 11 October 2018
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101.4 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 October 2018:
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1479 kcal
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Fat: 56.38g | Prot: 97.81g | Carb: 141.36g.
Breakfast: Sütaş Ayran, Halk Ekmek Glutensiz Ekmek, Ceviz. Lunch: Halk Ekmek Glutensiz Ekmek, Daphne Çikolatalı Puding, Emin Dana Kıyma. Dinner: Tavuk Göğüs Eti. Snacks/Other: Bounty Bounty. more...
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