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Keep it up!
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214.2 lb
Lost so far: 0.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2012:
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1963 kcal
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Fat: 68.91g | Prot: 38.81g | Carb: 235.94g.
Breakfast: Colby Cheese, 3 in 1 Coffee, 3 in 1 Coffee. Lunch: Hard Cranberry Lemonade. Dinner: Vodka, Scoops! Corn Chips (Family Size), Beef and Pork Meatballs. Snacks/Other: Roasted Potato, Milk (Nonfat). more...
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3618 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 10 hours, Standing - 1 hour, Exercise machine (moderate) - 58 minutes, Resting - 2 hours and 2 minutes, Sleeping - 9 hours. more...
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losing 0.7 lb a week
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