Weigh In record (no journal entry) for 03 September 2012
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260.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 September 2012:
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3184 kcal
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Fat: 158.25g | Prot: 99.55g | Carb: 360.68g.
Breakfast: Cooked Broccoli (Fat Not Added in Cooking), Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking), apple butter, wheat toast, Sausage Pattie, bacon, Scrambled Egg (Whole, Cooked). Dinner: avocado, pork chop , Dr. Pepper (12 oz Can). Snacks/Other: oreos birthday cake. more...
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3116 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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