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Diet Calendar Entry for 10 October 2018:
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1540 kcal
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Fat: 44.08g | Prot: 149.82g | Carb: 136.64g.
Breakfast: Rule 1 Frozen Banana Protein, Roundy's Old Fashioned Oatmeal, Sam's Choice Creamy Honey Almond Butter, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Minute Ready to Serve Whole Grain Brown Rice, Great American Seafood White Shrimp, Broccoli. Dinner: Food 4 Less Eye of Round Steak, Kroger Roasted Redskin Potatoes, A.1. Steak Sauces And Marinades Thick and Hearty Steak Sauce. Snacks/Other: Dannon Light & Fit Greek Yogurt - Cherry, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...
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