Weigh In record (no journal entry) for 01 September 2012
|
167.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2012:
|
2502 kcal
|
Fat: 85.88g | Prot: 81.40g | Carb: 380.10g.
Lunch: GOLEAN Crisp! (Toasted Berry Crumble), Honey Clusters Cereal, Oatmeal Squares. Dinner: Cinnamon Sweetsticks, The "W", French Fries (Small), Kelloggs Special K Protein Meal Bar - Chocolate Caramel. Snacks/Other: Cinnapie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarzann42's weight history
|