Weigh In record (no journal entry) for 18 September 2018
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119.0 lb
Lost so far: 120.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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42 kcal
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Fat: 0.22g | Prot: 0.83g | Carb: 10.24g.
Breakfast: Instant Coffee (made from Powdered), Tangerines (Mandarin Oranges). more...
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losing 842.6 lb a week
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