carolinalpda's Journal, 08 October 2018

con mucho animo a arrancar la semana. Mate cocido y sanguchito de mini arabe integral, un huevo, tomate y queso

Diet Calendar Entry for 08 October 2018:
1044 kcal Fat: 47.16g | Prot: 57.53g | Carb: 97.82g.   Breakfast: SanCor Queso Porsalut Light, Tomates, Huevo, Pan Integral, Cruz de Malta Mate Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas, Churrasco. Dinner: Piña, Puré de Papas (Leche Entera y Mantequilla Adicionada), Muslos de Pollo (Asados o Cocidos). Snacks/Other: Lulemuu Alfajor de Arroz Relleno con Dulce de Leche, Cachafaz Galletas Integral de Algarroba. more...

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I recommend you use Dietup it for training cards and diets, they are created automatically 
08 Oct 18 by member: Milensan Marso

     
 

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