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Dhyno
Journal
16 May 10
Dhyno's Journal, 16 May 2010
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Weigh In record (no journal entry) for 16 May 2010
260.6 lb
Lost so far:
0 lb
.
Still to go:
50.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2010:
3099 kcal
Fat: 125.23g | Prot: 110.15g | Carb: 390.09g.
Breakfast:
Whole Milk, Jelly Filled Donut, Boston Kreme Donut.
Dinner:
Breadstick, Chicken Alfredo Pizza.
Snacks/Other:
Grapes, Vegetable Egg Rolls.
more...
3443 kcal
Activities & Exercise:
Driving - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 54.6 lb a week
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