Dmvaillancourt's Journal, 06 October 2018


Diet Calendar Entry for 06 October 2018:
1222 kcal Fat: 44.80g | Prot: 92.83g | Carb: 98.48g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Chicken Paprikash. Dinner: Krusteaz Corn Bread, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) , Sour Cream, Baked Potato (Peel Not Eaten). more...

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