Weigh In record (no journal entry) for 06 October 2018
|
101.9 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 October 2018:
|
1205 kcal
|
Fat: 19.52g | Prot: 89.48g | Carb: 176.43g.
Breakfast: Kellogg's Extra Pépites Chocolat au Lait, Malo Fromage Frais Nature 20%, Pommes, Grenade, Delisse Fromage Blanc 0%, Kiwi, Delisse Yaourt Nature 0%, Banane, Clémentines. Lunch: Amora Piccalilli, Clémentines, Pomme, Printiligne Paturage Mousse au Fromage Frais 0 %sur Lit de Fruits, Carrefour Cornichons Aigre Doux, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Poivrons Rouges Doux, Tomates Cerises, Rosbeef, Florette Les Crudités Mélangées, Elle & Vire Carré Frais 0%, Céleri, Potiron, Rustiguette Baguette Tradition Norma, Florette Laitue Iceberg. Dinner: Lutti Smoofizz le Cube Tendre Qui Pique Veggie , Sucrine, Potiron, Blanc d'Oeuf, Delisse Fromage Blanc 0%, Charles & Alice Compote Pommes Passion, C Est la Saison (Lidl) Purée de Potiron , Freshona Haricots Verts Extra Fins, Poivrons Rouges Doux, Rosbeef, Rustiguette Baguette Tradition Norma, Pomme, Florette Les Crudités Mélangées, Tomates Cerises, Céleri, Malo Fromage Blanc 0%, Fraises Congelées Non Sucrées, Amora Piccalilli, Jaune d'Oeuf. Snacks/Other: Lotus Speculoos (6,73g). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Socha88's weight history
|