Weigh In record (no journal entry) for 05 October 2018
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304.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1625 kcal
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Fat: 52.00g | Prot: 75.00g | Carb: 221.00g.
Lunch: Taco Bell Bean Burrito, Taco Bell Cinnamon Twists, Taco Bell Shredded Chicken Burrito. Dinner: Subway Olive Oil Blend, Subway 12" Subway Club. more...
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gaining 19.6 lb a week
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