Weigh In record (no journal entry) for 05 October 2018
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116.2 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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737 kcal
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Fat: 28.46g | Prot: 32.26g | Carb: 92.90g.
Breakfast: Pan Integral, Huevo Revuelto. Lunch: Patatas Cocidas, Cochayuyo. Dinner: Huevos Revueltos (Enteros, Cocidos), Pan Integral. Snacks/Other: Mostaza, Zanahoria, Manzana, Colun Yoghurt Batido. more...
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losing 20.1 lb a week
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estela95's weight history
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