mksherry's Journal, 19 May 2010

132.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1152 kcal

Fat: 8.25g | Prot: 31.80g | Carb: 150.46g.   Breakfast: wheaties. Lunch: Puffed Wheat Cereal. Dinner: White Table Wine, White Table Wine, Mixed Salad Greens, Spicy Salmon Roll, Tempura Roll. Snacks/Other: Baby Carrots. more...

1760 kcal

Activities & Exercise: Exercise machine (fast) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...