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Hi everyone,
It's been a while since I've updated my journal. A few major things have happened since then...1) I started a new job this week and it's going great. I really love what I do and that makes the work day so much more enjoyable.
2) I finally got to weigh and I'm 3.4lbs from my goal weight. Progress has been slow since I haven't worked out in over a week and I've been indulging my cravings way more than I should. I've been eating my feelings...especially since last Saturday because
3) I'm preganant. 😧 Wasn't planned, but I've had my first check up and I'm ready to try to get to my goal weight before I hit the 'big belly' stage.
I've done some research and spoke to the nurse about what kind of exercises are safe and I can pretty much do most of what I used to do in the first trimester.
Essentially my main goal is to have a healthy pregnancy/baby but to remain within a manageable weight so that I don't end up starting back from square 1...almost 200lbs.
Diet Calendar Entry for 05 October 2018:
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747 kcal
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Fat: 16.53g | Prot: 35.66g | Carb: 117.97g.
Breakfast: Kiggins Oats, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Bananas, Essential Everyday Blackberries. Lunch: Cucumber (Peeled), Hunt's Bold BBQ Sauce, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Fuji Apples. more...
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