Weigh In record (no journal entry) for 19 May 2010
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173.0 lb
Lost so far: 18.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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699 kcal
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Fat: 5.06g | Prot: 43.51g | Carb: 95.94g.
Breakfast: Strawberries, 1% Fat Milk, Coffee (Brewed From Grounds). Dinner: Baby Carrots, Cabernet Sauvignon Wine, Extra Lean Ground Turkey, Diced Potatoes with Onion. Snacks/Other: 100% Low Sodium Vegetable Juice (11.5 oz). more...
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losing 0.6 lb a week
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