jfroiland's Journal, 30 August 2012

43 days until my 10th wedding anniversary. I am hoping to lose another 10 pounds. I know it is "way out there", but I know I can do it.. or at least the best I can.

I am committed to doing this. I want to ROCK in my outfit that night!

Diet Calendar Entries for 30 August 2012:
1246 kcal Fat: 50.93g | Prot: 36.56g | Carb: 162.16g.   Breakfast: oat revolution. Lunch: strawberries, whipping cream, gluten free pizza. Dinner: great value italian dressing, noodles, hidden valley ranch, greens, tilapia. Snacks/Other: great value italian dressing, noodles. more...
4208 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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