Weigh In record (no journal entry) for 19 May 2010
|
148.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2010:
|
1094 kcal
|
Fat: 53.33g | Prot: 55.04g | Carb: 99.82g.
Breakfast: orange juice, bread, eggs. Lunch: Macaroni or Noodles with Cheese, Pork Spareribs. Dinner: avacado, salsa, cheese, onion, whole wheat soft taco, Beef Steak, red pepper. Snacks/Other: Special Dark Chocolate Kisses. more...
|
|
2185 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Standing - 3 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeoGirl's weight history
|