Weigh In record (no journal entry) for 02 October 2018
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174.2 lb
Lost so far: 11.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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280 kcal
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Fat: 12.00g | Prot: 12.00g | Carb: 34.00g.
Breakfast: Noosa Blueberry Yoghurt (4 oz). more...
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steady weight
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