Weigh In record (no journal entry) for 02 October 2018
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198.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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1802 kcal
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Fat: 141.88g | Prot: 74.45g | Carb: 74.63g.
Lunch: Johnsonville Sausage Patty, Fried Egg. Dinner: Keto Lasagna. Snacks/Other: 100% Maple Syrup, Hershey's 100% Cocoa, Avocados, Strawberries, Pecans, Pecans. more...
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gaining 1.5 lb a week
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 Comments
"Oooops"... or "good for you!"?
02 Oct 18 by member: FioLog
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I’m not a real stickler.....Just staying between 195 and 200lb is all good!
07 Oct 18 by member: jfry505
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