Weigh In record (no journal entry) for 14 March 2008
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169.0 lb
Lost so far: 12.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2008:
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2036 kcal
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Fat: 110.43g | Prot: 98.11g | Carb: 203.93g.
Breakfast: Fiber One granola bar - oats & chocolate. Lunch: On The Border Fiesta Chicken Salad, On The Border Salsa, On The Border Tortilla Chips. Dinner: French Fries (Medium), Hamburger, 2-1/2 oz meat, with mayonnaise or salad dressing and tomatoes, on bun. Snacks/Other: Skinny Cow. more...
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losing 1.0 lb a week
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tylergal's weight history
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