dricdolphin's Journal, 01 October 2018


Diet Calendar Entries for 01 October 2018:
1290 kcal Fat: 45.95g | Prot: 72.49g | Carb: 143.34g.   Breakfast: Joelho. Lunch: Subway Frango Teriyaki. Dinner: Sadia Presunto Cozido Magro, Sadia Mussarela, Pão Francês, Catupiry Requeijão Cremoso Light, Tomates, Repolho. Snacks/Other: Palomithas Pipoca Salgada, Lacta Diamante Negro (25g), Polenguinho Polenguinho Pocket Light. more...
2582 kcal Activities & Exercise: Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...

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