Weigh In record (no journal entry) for 01 October 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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2836 kcal
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Fat: 150.25g | Prot: 338.90g | Carb: 13.51g.
Breakfast: Zero-Cal Sucralose, Café. Lunch: Queijo Mozzarella, Ovo Mexido. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Queijo Mozzarella, Ovo Mexido. Snacks/Other: Queijo Mozzarella. more...
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gaining 46.3 lb a week
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