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theBrusatori
Journal
01 Oct 18
theBrusatori's Journal, 01 October 2018
theBrusatori's Profile
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Weigh In record (no journal entry) for 01 October 2018
185.4 lb
Lost so far:
0 lb
.
Still to go:
12.3 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 October 2018:
1407 kcal
Fat: 86.78g | Prot: 78.28g | Carb: 98.51g.
Breakfast:
Lindt Milk Chocolate Truffle Ball.
Lunch:
Woolworths Mini Frosted Donuts, Woolworths Hearty Mixed Bean Salad, Cappuccino, Woolworths Skinless Chicken Breast Fillets.
more...
2861 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
losing 0.3 lb a week
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