theBrusatori's Journal, 01 October 2018

Weigh In record (no journal entry) for 01 October 2018
185.4 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed poorly.

Diet Calendar Entries for 01 October 2018:
1407 kcal Fat: 86.78g | Prot: 78.28g | Carb: 98.51g.   Breakfast: Lindt Milk Chocolate Truffle Ball. Lunch: Woolworths Mini Frosted Donuts, Woolworths Hearty Mixed Bean Salad, Cappuccino, Woolworths Skinless Chicken Breast Fillets. more...
2861 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
losing 0.3 lb a week

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