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ctli50
Journal
15 Mar 08
ctli50's Journal, 15 March 2008
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Weigh In record (no journal entry) for 15 March 2008
245.0 lb
Lost so far:
36.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2008:
281 kcal
Fat: 1.07g | Prot: 12.57g | Carb: 56.36g.
Breakfast:
spirulina.
Lunch:
sushi.
more...
2707 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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