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Rano 😂
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107.6 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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2037 kcal
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Fat: 68.86g | Prot: 74.91g | Carb: 286.20g.
Breakfast: Pomidory, Szynka z Indyka, Pudliszki Ketchup Łagodny, Chleb Razowy. Lunch: Twix Twix, Milka Oreo, Nestlé Kitkat Chunky Xtra Break. Dinner: Pyzy Drożdżowe, Knorr Sos do Pieczeni Ciemny, Pieczony Schab Wieprzowy, Kapust Kiszona lub Kwaszona, Smalec. Snacks/Other: Pomidory, Chleb Razowy, Szynka z Indyka, Pudliszki Ketchup Łagodny. more...
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losing 3.1 lb a week
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