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Ang3lika
Journal
29 Aug 12
Ang3lika's Journal, 29 August 2012
Ang3lika's Profile
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slowly but surely
152.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2012:
1647 kcal
Fat: 80.42g | Prot: 75.68g | Carb: 161.05g.
Breakfast:
Cappuccino, Sugared or Glazed Chocolate Doughnuts, Canadian Bacon Egg & Cheese English Muffin.
Lunch:
Saltine Crackers, Chili (Small).
Dinner:
Sirloin Tips & Eggs.
Snacks/Other:
Sliced Cheese Cake.
more...
1680 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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