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Diet Calendar Entry for 30 September 2018:
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1121 kcal
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Fat: 50.35g | Prot: 50.78g | Carb: 119.02g.
Lunch: 芭樂, Ikea 有機越橘果醬, Ikea 馬鈴薯泥, Ikea 瑞典烤肉丸. Dinner: 冬粉, 青花菜, 金針菇, 杏鲍菇, 芋頭, 蝦, 清蒸或水煮蛤蜊/蜆, 高麗菜, 水煮肉片. Snacks/Other: 北海道 巧克力牛奶酥餅條, 義美 法蘭酥（牛奶）. more...
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