Weigh In record (no journal entry) for 29 August 2012
|
167.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2012:
|
1480 kcal
|
Fat: 84.78g | Prot: 92.57g | Carb: 103.90g.
Breakfast: Natural Mozzarella String Cheese, Life Choice protein bar peanut butter, Bananas. Lunch: Natural Creamy Peanut Butter, AdvantEdge Protein Shake. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jorge141020's weight history
|