Weigh In record (no journal entry) for 18 May 2010
|
185.5 lb
Lost so far: 2.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2010:
|
909 kcal
|
Fat: 11.97g | Prot: 25.76g | Carb: 181.99g.
Breakfast: Banana Chocolate chip Muffins (Fiber One). Lunch: Green Peas (Solids and Liquids, Canned), French Rolls, Oatmeal to Go Bar - Maple Brown Sugar High Fiber. Snacks/Other: Light & Fit Yogurt - Cherry Vanilla, Banana. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agindin's weight history
|