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Happy Saturday. My mom n law went back to Jamaica yesterday after having her here for over 3 months. I'm already missing her and feel a little sad. I certainly will miss her cooking, which I'm surprised I actually lost weight whilst eating her delicious authentic meals. Anyhow, I haven't met my weekly workout goal of 3 days per week due to cramps but I'm not sweating it if I dont. Blessings to you!
Diet Calendar Entries for 29 September 2018:
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1405 kcal
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Fat: 54.97g | Prot: 68.07g | Carb: 152.34g.
Breakfast: Nescafe Hazelnut Instant Coffee, Yellow Sweet Peppers, Fried Ham, Great Value Double Cheddar Shredded Cheese, Baby Spinach, Egg, Sweetened Condensed Milk. Lunch: Chicken Breast, Rice with Peas. Dinner: Cabbage, Rice with Peas. Snacks/Other: Cinnamon Danish Pastry (Enriched), Activia Vanilla Yogurt. more...
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