Weigh In record (no journal entry) for 18 May 2010
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171.0 lb
Lost so far: 30.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2010:
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1019 kcal
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Fat: 41.33g | Prot: 70.45g | Carb: 99.27g.
Breakfast: Flavored Syrup, coffee, Quaker Old Fashioned Oats. Lunch: haricot verte, reduced fat blue cheese dressing, deli turkey, lettuce. Dinner: low fat blue cheese dressing, pork, lettuce. Snacks/Other: popcorn, Parmesan, dove dark chocolate, Weight Watchers Light String Cheese, Almonds. more...
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gaining 1.0 lb a week
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