Weigh In record (no journal entry) for 29 September 2018
|
157.0 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2018:
|
836 kcal
|
Fat: 40.43g | Prot: 51.12g | Carb: 63.34g.
Breakfast: Crosse & Blackwell Lite Mayonnaise, Woolworths Slicing Tomatoes, Brown Bread, Scrambled Egg. Lunch: Lean Minced Beef, Spaghetti. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bellizimma's weight history
|