Weigh In record (no journal entry) for 28 September 2018
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372.4 lb
Lost so far: 0 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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1106 kcal
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Fat: 62.71g | Prot: 97.30g | Carb: 47.44g.
Breakfast: Egg, Jimmy Dean Simple Scrambles Sausage. Lunch: Panera Bread Turkey Chili, Skinless Chicken Breast, Boiled Egg, Panera Bread Green Goddess Cobb Salad with Chicken (Half). more...
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losing 14.0 lb a week
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natethenorsk's weight history
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