|
Today is a not a good day for the diet. I ate chocolate ice cream, an evil danish and a ton of cheese. Stress levels are high today. My poor son has some sort of stomach flu and I have been cleaning up after him all last night and all day today. He has been hanging out by the trash can for hours. If this keeps up I will have to take him to the dreaded emergency room. I think we both got a few hours of sleep last night and I am exhausted. It's always so hard for me to say no to the sugar when I this tired and stressed. Carrots just don't seem to comfort me in times like these.
Diet Calendar Entries for 14 March 2008:
|
1638 kcal
|
Fat: 74.08g | Prot: 53.72g | Carb: 199.05g.
Breakfast: cereal. Lunch: danish. Dinner: wheat roll, soy burger. Snacks/Other: soy latte, chocolate ice cream. more...
|
|
2697 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|