Weigh In record (no journal entry) for 27 August 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1241 kcal
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Fat: 28.19g | Prot: 59.59g | Carb: 198.34g.
Breakfast: bigelow green tea, Low Fat Chocolate Milk, Nectarine, Bananas, Cinnamon, Quaker Oatmeal. Lunch: LB Taco Seasoning, Foster Farms Ground Turkey, Green Leaf Lettuce, Cucumber, Carrot, Tomatoes. Dinner: Scallop Saute with Vegetables. Snacks/Other: Zucchini Muffins. more...
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2064 kcal
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Activities & Exercise:
Stair Master - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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