Weigh In record (no journal entry) for 27 September 2018
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374.4 lb
Lost so far: 0 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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2348 kcal
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Fat: 150.26g | Prot: 196.53g | Carb: 57.84g.
Breakfast: Jimmy Dean Simple Scrambles Sausage. Lunch: Kroger Chicken Salad, Great Value Turkey Pepperoni, Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Dinner: Sukhi's Chicken Tikka Masala, Shrimp, Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat) , Chicken Drumstick (Skin Eaten), Chicken Thigh. more...
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gaining 4.2 lb a week
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natethenorsk's weight history
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