Weigh In record (no journal entry) for 17 May 2010
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241.0 lb
Lost so far: 21.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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2026 kcal
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Fat: 96.42g | Prot: 110.62g | Carb: 175.65g.
Breakfast: Egg, Cheese and Steak on Bagel. Lunch: Tangy Roast Beef with Horseradish Cheddar Sandwich. Dinner: Quiche Florentine, Pizza with Meat. more...
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gaining 7.0 lb a week
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