Ewunia's Journal, 28 August 2012

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Weigh In record (no journal entry) for 28 August 2012

137.3 lb Lost so far: 17.0 lb. Still to go: 5.1 lb. Diet followed poorly.

Diet Calendar Entries for 28 August 2012:

1142 kcal

Fat: 50.50g | Prot: 40.11g | Carb: 132.35g. Breakfast: fat free milk, Multi Os, blueberry. Lunch: bun. Dinner: bun, sausage. Snacks/Other: fruitsa. more...

1603 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

losing 2.3 lb a week

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Ewunia's Journal, 28 August 2012

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