Weigh In record (no journal entry) for 17 May 2010
|
421.0 lb
Lost so far: 118.0 lb.
Still to go: 171.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2010:
|
1875 kcal
|
Fat: 75.08g | Prot: 101.66g | Carb: 211.06g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), RAISIN BRAN. Lunch: american cheese subway, light mayonnase subway, diet lemonade , BAKED LAYS BBQ, turkey and ham subway. Dinner: eggs, oscar mayer turkey smoked sausage, jimmy dean turkey sausage. Snacks/Other: string cheese, hershey's cookies'n'cream. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmclem02's weight history
|