Bontle Maseko's Journal, 26 September 2018


Diet Calendar Entry for 26 September 2018:
957 kcal Fat: 39.32g | Prot: 63.66g | Carb: 87.68g.   Breakfast: Woolworths Low Fat Chunky Plain Cottage Cheese, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Lunch: Woolworths Crema Con "Aceto Balsamico Di Modena PGI", Avocado, KOO Red Kidney Beans, Rocket, Woolworths Tenderstem Broccoli, Sweet Red Peppers, Green Peppers, Cucumber (with Peel). Dinner: Steak (Lean and Fat Eaten), Woolworths Garden Pea Medley. Snacks/Other: Granny Smith Apples, Woolworths Low Fat Fruit Yoghurt. more...

11 Supporters    Support   

Comments 
Woah there Leonardo, what a masterpiece!😂 
26 Sep 18 by member: vavablig
😂 thanks 
26 Sep 18 by member: Bontle Maseko

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bontle Maseko's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.