stressful's Journal, 26 September 2018

Weigh In record (no journal entry) for 26 September 2018
185.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2018:
525 kcal Fat: 28.66g | Prot: 33.58g | Carb: 33.61g.   Lunch: Hidden Valley Fat Free Ranch Dressing, Nestle Pure Life Purified Water (Bottle), Uno Chicago Grill Caesar Side Salad, Parmesan Cheese (Shredded) . Dinner: HEB Cottage Cheese Small Curd, Cucumber (with Peel) . more...
2555 kcal Activities & Exercise: Sleeping - 10 hours, Washing Dishes - 15 minutes, Reading - 1 hour and 30 minutes, Resting - 2 hours and 15 minutes, Sitting - 10 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stressful's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.