MuffinTop67's Journal, 28 August 2012

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Weigh In record (no journal entry) for 28 August 2012

126.0 lb Lost so far: 9.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2012:

1205 kcal

Fat: 61.50g | Prot: 37.00g | Carb: 131.40g. Breakfast: baby carrots. Lunch: chicken pasta salad, snickerdoodle cookie, macadamia nut cookie. Dinner: quiche. more...

1806 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 12 hours, Resting - 6 hours, Sleeping - 5 hours. more...

steady weight

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MuffinTop67's Journal, 28 August 2012

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