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Done logging my food for the day...I am stuffed. I have to eat more though. You totally have to adore a diet where you actually have to eat more calories at the end of the day. No deprivation here!!!!! lol I am doing net carbs BTW. I think the cheese/dairy was holding me up last time I did Atkins so we shall see how it goes.
Diet Calendar Entries for 17 May 2010:
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1446 kcal
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Fat: 91.91g | Prot: 108.54g | Carb: 41.95g.
Breakfast: garlic, onion, tomato, broccoli, egg. Lunch: egg, tomato, guacamole, red pepper, broccoli slaw. Dinner: beets, green beans canned, Barbecued Pork Spareribs with Sauce. Snacks/Other: ground beef, Chamomile Tea (Brewed), coffee. more...
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3934 kcal
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Activities & Exercise:
Resting - 3 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 9 hours and 45 minutes. more...
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 Comments
That's so weird! I just wrote in my journal about being so full but having to eat because my calories and net carbs are too low. It's weird HAVING to eat more on a diet.. but I'll take it! :)
17 May 10 by member: alexandra22
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But how does that work? Do you have to eat all of your RDI?
17 May 10 by member: joanna514
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Joanna, caloric intake should be around 1500-2000 per day for Atkins
17 May 10 by member: alexandra22
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Ahhh. Thanks for explaination. Your stats are awesome!
17 May 10 by member: joanna514
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I like the fact that I am not hungry on Atkins and better yet no cravings. It more to lose weight, we have to like that. :)
18 May 10 by member: BCLenny
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ME, too. I am so stuffed sometimes, that I have to make myself eat. What a problem to have, eh?
18 May 10 by member: ctlss
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*laugh* So true. I have trouble getting those last couple hundred calories.
25 May 10 by member: Rowanfair
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