so hard to eat after a workout😓
Diet Calendar Entry for 25 September 2018:
|
1297 kcal
|
Fat: 67.61g | Prot: 89.29g | Carb: 91.50g.
Lunch: Smucker's Natural Creamy Peanut Butter, Quaker Old Fashioned Oats. Dinner: Great Value Large White Grade A Eggs, Great Value Frozen Mixed Vegetables, Hebrew National Beef Franks, Great Value Frozen Mixed Vegetables, Ground Beef (Cooked). Snacks/Other: Muscle Milk Banana Creme Protein Shake (14 oz). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BOLO Lifestyle's weight history
|