Weigh In record (no journal entry) for 25 September 2018
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157.2 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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953 kcal
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Fat: 48.72g | Prot: 48.52g | Carb: 77.07g.
Breakfast: Albany Everyday White Bread, Cheese, Sliced Ham, Sliced Ham, Boiled Egg, Boiled Egg. Dinner: Frankfurter or Hot Dog with Chilli on Bun, Bakers Eet-Sum-Mor Biscuit. more...
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losing 2.3 lb a week
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bellizimma's weight history
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