Weigh In record (no journal entry) for 17 May 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1988 kcal
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Fat: 92.15g | Prot: 89.62g | Carb: 235.29g.
Breakfast: 1% Lowfat Milk (Vitamin A & D Added), Heart to Heart Cereal - Honey Toasted Oat, NRGize Nutri-Blast shake. Lunch: Sandwich Bun, Provolone Cheese, Chicken Breast. Snacks/Other: Chocolate Chips, Banana, Honey Roasted Walnuts. more...
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gaining 14.0 lb a week
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kojundic10's weight history
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