Weigh In record (no journal entry) for 27 August 2012
|
209.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2012:
|
1758 kcal
|
Fat: 47.91g | Prot: 69.87g | Carb: 267.85g.
Breakfast: banana, instant oatmeal. Lunch: peanut butter and jelly bar, nutri system milk chocolatey delight bar, popcorn, rice cakes , nutri system advanced fudge brownie, lean gourmet teriyaki chicken. Dinner: mashed potatoes, chicken wing. Snacks/Other: nutri system chocolate chip cookie. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BallisticSister's weight history
|