Weigh In record (no journal entry) for 27 August 2012
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171.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 August 2012:
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1595 kcal
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Fat: 76.47g | Prot: 47.18g | Carb: 162.99g.
Breakfast: Coffee, metamucil, blueberry yogurt, bear claw. Lunch: Mixed Salad Greens, Lean White Honey Smoked Turkey, CREAMY CAESAR, Artisan Style Tortillas - Corn & Whole Wheat Blend. Dinner: Lean White Honey Smoked Turkey, Artisan Style Tortillas - Corn & Whole Wheat Blend, Mushrooms, Mixed Salad Greens, CREAMY CAESAR, Diet Hansen's Soda. Snacks/Other: Light & Fit Yogurt - Vanilla, American Cheese Slices. more...
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2185 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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